EMPOWER EXERCISE STUDIO
Personal | Private | Professional
Individual exercise sessions and small group training
Every body is unique. We each have our own strengths, challenges, likes and dislikes. At Empower we focus on aligning your individual needs to your individual health and fitness aspirations.
Together we will build your strength, health and fitness through exercise and empower you to live stronger, longer and younger.
At Empower, fitness is not just about lifting weights, but about lifting yourself and realising your potential. Discover what it means to have someone in your corner, who believes in you and what you can achieve.
Empowered people, empower people
Why Choose Empower?
At Empower we put the ‘personal’ back into personal training. With tailored programs designed specifically for you, an exclusive private space where no one is watching you and no mirrors to hide from, you will be professionally guided, supported and encouraged to attain your exercise goals.
The Empowering Difference
From the moment you walk in, you will experience the warmth and commitment of Empower. We pride ourselves on going above and beyond to support individual needs. At Empower, it’s about you.
STRENGTH
Our team is dedicated to ensuring that every client feels valued, heard, and supported. From the moment you walk in, you will experience the warmth and commitment we bring to the table.
FITNESS
Every member is unique, and we pride ourselves on going above and beyond to cater to individual needs. At Empower, you get more than what you signed for.
GROUP
Exercise is more enjoyable with friends. So why not come try one of our group sessions. Grab a partner and double the fun. Our small groups are designed to cater to all abilities, so we'll have one to suit your style.
no mirrors, no crowd
